6-Pack in 7 Days: Home Abs Mastery

Unlock your best core in just 7 days with this easy-to-follow home workout guide. “6-Pack in 7 Days: Home Abs Mastery” provides 15 powerful exercises designed to target every part of your abs, from upper and lower abs to obliques.

With clear visual guides, arrows showing movement, and flash animation cues, you can follow each exercise step by step and perform them correctly at home—no gym required.

Inside this guide, you’ll find:

• 15 expertly designed abs exercises for all fitness levels
• Step-by-step visual instructions with motion cues for easy following
• A 7-day home workout plan to maximize results
• Simple nutrition tips to complement your workouts
• Core strengthening, toning, and fat-burning guidance

Whether you’re a beginner or looking to sharpen your abs, this ebook is your ultimate home fitness companion for building a visible, strong, and healthy six-pack.